Pure MSM Capsules 700mg

(1 customer review)

R100.00R170.00

SKU: PC98905B Category:

CAUTION/WARNING – DO NOT TAKE IF YOU HAVE A SULFUR ALLERGY..

What is MSM?

Methylsulfonylmethane, more commonly known as MSM, is a popular dietary supplement used to treat a wide array of symptoms and conditions.

It’s a sulfur-containing compound found naturally in plants, animals and humans. It can also be produced in a lab to create dietary supplements in powder or capsule form.

CAUTION/WARNING – DO NOT TAKE IF YOU HAVE A SULFUR ALLERGY..

MSM is widely used in the alternative medicine field and by people looking for a natural way to relieve joint pain, reduce inflammation and boost immunity.

In addition, research supports its use in treating a number of conditions such as arthritis and joint pain, Diverticulosis, PMS, poor circulation, high blood pressure, and high cholesterol,  liver problems,  Alzheimer’s disease, to control snoring, chronic fatigue syndrome, autoimmune disorders, Lupus and Crohns disease.

Science-backed health benefits of MSM.

1. Can Decrease Joint Pain, Which Could Improve Your Quality of Life

One of the most popular uses of MSM is to decrease joint or muscle pain.

It has been shown to benefit those with joint degeneration, a common cause of pain in the knees, back, hands and hips.

Joint degeneration can negatively impact your quality of life by limiting your movement and mobility.

Studies have shown that MSM significantly reduces inflammation in your body. It also inhibits the breakdown of cartilage, a flexible tissue that protects the ends of your bones in joints (1Trusted Source).

A study in 100 people over the age of 50 found that treatment with a supplement containing 1,200 mg of MSM for 12 weeks decreased pain, stiffness and swelling in the joints, compared to a placebo

2. Has Anti-Inflammatory Effects, Such as Increasing Glutathione Levels

The anti-inflammatory properties of MSM are well documented by scientific research.  It’s believed that MSM inhibits NF-kB, a protein complex involved in inflammatory responses in your body. Additionally, MSM can increase levels of glutathione, a potent antioxidant produced by your body.

3. Can Speed Recovery After Exercise by Reducing Muscle Damage and Stress

During exhaustive exercise, muscle damage occurs and oxidative stress increases, this causes athletes to experience muscle soreness and pain, which can hinder athletic performance and training. MSM can naturally speed muscle recovery after intense exercise by reducing inflammation and oxidative stress.

A study in 18 men showed that taking 50 mg of MSM powder per kg of body weight for 10 days significantly reduced exercise-induced muscle damage and increased antioxidant activity following an 8.7 mile (14 km) run.

MSM has also been found to be beneficial to reduce pain, muscle damage and oxidative stress after intense exercise, helping you recover more quickly.

4. Helps Alleviate Arthritis Symptoms by Reducing Pain and Stiffness

Arthritis is a common inflammatory condition that causes pain, stiffness and a reduced range of motion in your joints. Since MSM has powerful anti-inflammatory properties, it’s often used as a natural alternative to medications to improve arthritis-related symptoms. A study in 49 people with knee osteoarthritis found that taking 3.4 grams of MSM per day for 12 weeks reduced pain and stiffness and improved physical function, compared to a placebo.

5. May Help Relieve Allergy Symptoms by Reducing Inflammation

Allergic rhinitis is an allergic reaction that causes symptoms such as watery eyes, sneezing, itching, runny nose and nasal congestion. Common triggers of allergic rhinitis include animal dander, pollen and molds.

After exposure to an allergen, many inflammatory substances such as prostaglandins and cytokines are released, which leads to unpleasant symptoms. Studies have shown that MSM may be effective in reducing symptoms of allergic rhinitis. It may decrease allergic reactions by lowering inflammation and inhibiting the release of cytokines and prostaglandins.

A study in 50 people with allergic rhinitis found that a dose of 2,600 mg of MSM per day over 30 days reduced symptoms including itching, congestion, shortness of breath, sneezing and coughing. Additionally, participants experienced a significant increase in energy by day 14. So, MSM may help reduce allergy-related symptoms — including coughing, shortness of breath, congestion, sneezing and fatigue — by reducing inflammation.

6. Can Boost Immunity and Help You Stay Healthy

Your immune system is a specialized network of tissues, cells and organs that protects your body against illness and disease. It can be weakened by things like stress, illness, a poor diet, insufficient sleep or lack of activity. Sulfur compounds such as MSM play important roles in the health of your immune system. Therefore, MSM may be effective in reducing oxidative stress and inflammation that can weaken immunity. Since it’s effective in reducing levels of inflammatory compounds, MSM may reduce stress on your immune system. Additionally, it plays a part in the creation of glutathione, your body’s master antioxidant. It may also help increase levels of this important compound.

Having adequate levels of glutathione is crucial for the overall health and function of your immune system. Therefore, MSM may help boost your immune system by reducing inflammation and increasing glutathione levels.

7. Could Improve Skin Health by Strengthening Keratin

Keratin is a protein that acts as the main structural component in your hair, skin and nails. It contains high levels of the sulfur-containing amino acid cysteine. That’s why burnt hair gives off a characteristic sulfurous smell. MSM may be beneficial for skin health by acting as a sulfur donor to keratin. This, in turn, can help strengthen this important protein. MSM also helps reduce inflammation, which can damage skin cells and cause signs of premature aging like wrinkles.  It may even reduce symptoms of problematic skin conditions such as rosacea, which can cause redness, irritation and inflammation of the skin. One study showed that, when applied to the skin, MSM significantly improved redness, itching, inflammation, hydration and skin color in people with rosacea. Therefore MSM may improve skin health by strengthening keratin and reducing inflammation. It could even help reduce symptoms of certain skin conditions, as well.

8. May Have Cancer-Fighting Properties

One of the newest areas of research involving MSM is studying its effectiveness in fighting cancer cells. Although the research is limited, the results have been promising so far. Several test-tube studies have shown that MSM inhibits the growth of stomach, esophageal, liver, colon, skin and bladder cancer cells. It seems to do this by damaging cancer cell DNA and stimulating cancer cell death. MSM also appears to prevent the spread of cancer cells, also known as metastasis. Another study demonstrated that MSM inhibited the growth of human breast cancer cells. Although these results are encouraging, more research is needed to determine the safety and efficacy of using MSM in cancer treatment.

CAUTION/WARNING – DO NOT TAKE IF YOU HAVE A SULFUR ALLERGY..

 

Weight .1 kg
Number of Capsules

,

1 review for Pure MSM Capsules 700mg

  1. Vijay Ramsaroop

    Rheumatoid Arthritis – Arthritis has caused me to leave work, I could not walk without tremendous pain. I am thankful that I have met you. I am now off the drugs, I feel good. There is almost no pain. you have changed my life.I will always be grateful to GOD for this. I used the carmel oil, moring , turmeric capsules, MSM Caspules, yucca capsules and liver detox – Miss VR – Durban

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